With the tools learned from our counselors, dietitian and fitness instructor, our Maintenance Program helps you keep your weight off.

The ‘Metabolic Handicap’ is the body’s attempt at regaining weight that has been lost. Nature makes you hungrier and your metabolic rate decreases.

People who are successful with keeping their weight off will tell you that they must remain focused on eating nutritious foods in limited amounts and exercise most days of the week.

We are a physician supervised weight loss program and medical diet program serving clients serious about losing weight and keeping it off in Northern California and the south San Francisco Bay Area, including San Jose, Los Gatos, Saratoga, Campbell, Cupertino, Santa Clara, Sunnyvale, Morgan Hill, Gilroy, Hollister, Mountain View, Los Altos, Palo Alto, Milpitas, Fremont, and Santa Cruz.